Cancun Wine & Food Fest Celebrates Mexico

As a food and wine lover from Northern California, I’ve eaten and drank my way through Napa, Sonoma, Monterey, Livermore and Temecula Valley wine country. I’ve discovered the culinary delights of Bellingham, Washington and noshed my way through Oregon wine country. When I was asked to attend the Cancun Riviera Maya Wine & Food Festival […]

April 18th, 2014|Food, Mexico, Restaurants and Dining|

Bariatric Nutrition

Article written by Nancy D. Brown

This is the second in a series that will help you deal with bariatric weight-loss surgery and travel.

Part 1: Bariatric surgery: life changing decision

Part 2: Bariatric lifestyle & nutrition

Part 3: Bariatric support groups & travel


Disclaimer: I am not a doctor, I am a travel writer. You should not consider my […]

February 21st, 2014|Food|

Healthy Travel Snacks

The new year is filled with weight loss resolutions, gym memberships, workout promises and the best of intentions to eat healthy. Yet temptations abound. Let’s think like a Boy Scout and Be Prepared with healthy snacks when we travel.

Healthy eating on the go

1. Water is top on my list of healthy travel snacks. While I […]

January 10th, 2014|Food, Travel|