Food

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Bariatric Nutrition

Article written by Nancy D. Brown This is the second in a series that will help you deal with bariatric weight-loss surgery and travel. Part 1: Bariatric surgery: life changing decision Part 2: Bariatric lifestyle & nutrition Part 3: Bariatric support groups & travel   Disclaimer: I am not a doctor, I am a travel [...]

2018-04-10T12:03:29-07:00Food|

Healthy Travel Snacks

Drink water & stay hydrated when you travel The new year is filled with weight loss resolutions, gym memberships, workout promises and the best of intentions to eat healthy. Yet temptations abound. Let's think like a Boy Scout and Be Prepared with healthy snacks when we travel. Healthy eating on the go 1. [...]

2018-04-10T14:44:57-07:00Food, Travel|